Blueberry Mint Smoothie
      - 8 ounces water or cran-water
  - 1 scoop Fat Flush Body Protein or vanilla Whey Protein
  - 1 cup fresh or frozen blueberries
  - 3-4 fresh mint leaves, or to taste
  - 1 tablespoon flaxseed oil
  - 1 tablespoon chia seeds
  
      - Combine fruit, water, and protein in a blender until smooth.
  - Add flaxseed oil, chia seeds, and mint.
  - Blend again until all ingredients are incorporated.
  
    Recipe by Fat Flush at https://fatflush.com/blueberry-mint-smoothie/
 3.2.2885