Zesty Lemon Chicken
Recipe type: Entree
 
Ingredients
  • Olive oil spray
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons minced garlic
  • 2 tablespoons minced fresh parsley
  • Zest of 1 lemon
Instructions
  1. In a bowl, spritz chicken with olive oil spray; add garlic, parsley and lemon zest, and stir to combine.
  2. Cover bowl with plastic wrap and refrigerate for at least 2 hours or up to 8 hours.
  3. Heat skillet over medium-high and add chicken.
  4. Cook until chicken is done all the way through; remove from heat and serve.
Recipe by Fat Flush at https://fatflush.com/zesty-lemon-chicken/