Nectarine Tofu Smoothie
- 4 ounces silken tofu
- 1 nectarine, pitted, quartered (leave skin on if desired)
- 8 ounces water
- 1 packet Stevia Plus (optional)
- 1 scoop Fat Flush vanilla Whey Protein
- 1 tablespoon flax seed oil
- 1 tablespoon chia seeds
- 5 to 6 ice cubes
- Blend tofu, nectarine and water until smooth.
- While blender is running, add remaining ingredients one at a time, ending with the ice cubes.
- Blend just until ice cubes are broken down.
Recipe by Fat Flush at https://fatflush.com/nectarine-tofu-smoothie/
3.2.2885