Nectarine Tofu Smoothie
Recipe type: Smoothie
 
Ingredients
  • 4 ounces silken tofu
  • 1 nectarine, pitted, quartered (leave skin on if desired)
  • 8 ounces water
  • 1 packet Stevia Plus (optional)
  • 1 scoop Fat Flush vanilla Whey Protein
  • 1 tablespoon flax seed oil
  • 1 tablespoon chia seeds
  • 5 to 6 ice cubes
Instructions
  1. Blend tofu, nectarine and water until smooth.
  2. While blender is running, add remaining ingredients one at a time, ending with the ice cubes.
  3. Blend just until ice cubes are broken down.
Recipe by Fat Flush at https://fatflush.com/nectarine-tofu-smoothie/