Makes 1 serving
Dragon Bowl Salad
Recipe type: Salad
Ingredients
- 2 cups mixed salad greens
- 1 medium tomato, seeded and cut into wedges
- ¼ cup chopped cucumber
- ¼ cup chopped, mixed fresh parsley, cilantro, and dill
- 1 tablespoon chopped onion
- ½ cup cauliflower florets
- ½ cup broccoli florets
- 4 canned artichoke hearts, quartered
- 2 hearts of palm, sliced
- 1 stalk celery, chopped
- 3 baby carrots,
- sliced
- 3 sliced olives
- 4 ounces of beef, chicken, turkey, fish, seafood, tofu, or tempeh
- Dressing of your choice
Instructions
- Combine all the herbs and vegetables in a large bowl.
- Toss the salad with your protein food and dressing of choice.
*Note: Remember to include ingredients when calculating daily intake allowances.
