Serves 1
Cinnaberry Smoothie
Recipe type: Smoothie
Ingredients
- 1 scoop Fat Flush Body Protein or vanilla Whey Protein
- 8 ounces of water or cran-water
- 1 cup of mixed berries
- 1 tablespoon flaxseed oil
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon, or to taste
- 3-4 ice cubes
Instructions
- Combine water, powder, and fruit in a blender until smooth.
- Add flaxseed oil, chia seeds, and cinnamon.
- Blend again until all ingredients are fully incorporated.
Don’t forget the Fat Flush Body Protein or Whey Protein!
*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.