Makes 3 servings
Cauliflower Crust
Recipe type: Entree
Ingredients
- 1 head of cauliflower
- 1 egg
- 1 teaspoon seasoning mix of your choice
Instructions
- Preheat the oven to 375°F.
- Chop the cauliflower into pieces and steam until soft; strain.
- Whisk the egg and add it to the cauliflower.
- Add any spices you’d like, and mash until mostly smooth.
- Pour the mixture onto a cooking sheet, sprinkle any seasonings you’d like and bake for about 30 mins. (It should brown.)
*Make a Fat Flush-friendly pizza by topping the cauliflower crust with our Simple Tomato Sauce, Italian Seasoning, and your favorite veggies!
*Note: Remember to include ingredients when calculating daily intake allowances.
