Blueberry Ginger Smoothie
by: ffadmin

 

Serves 1

Blueberry Ginger Smoothie
 
Recipe type: Smoothie
Ingredients
  • 8 ounces water
  • 1 scoop Fat Flush Body Protein or Whey Protein
  • 1 cup blueberries
  • ½-inch cube fresh ginger
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
Instructions
  1. Combine the water, powder, ginger, and fruit in a blender until smooth.
  2. Add flaxseed oil and chia seeds.
  3. Blend all ingredients until thoroughly incorporated.

Don’t forget the Fat Flush Body Protein or Whey Protein!

*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender and let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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