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Banana Split Smoothie

 

Serves 1

Banana Split Smoothie
Recipe type: Smoothie
 
Ingredients
  • 1 scoop Fat Flush chocolate Whey Protein
  • 8 ounces of water
  • 3 large frozen strawberries
  • ½ banana
  • 1 teaspoon almond extract
  • 1 tablespoon flaxseed oil
  • 1 tablespoon chia seeds
Instructions
  1. Combine water, powder, ice and fruit in a blender until smooth.
  2. Add flaxseed oil, chia seeds, and almond extract.
  3. Blend again, until all ingredients are incorporated.
Don’t forget the Fat Flush Whey Protein!

*Notes:
If you prefer softer chia seeds, add the seeds and water to the blender first; let sit for 1-2 minutes.
Remember to include ingredients when calculating daily intake allowances.

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